Take charge of your performance with proven training programs and workouts, adjustable to your needs, in the Endure IQ Training Squad
Dr. Dan Plews walks you through the Squad experience and what a premium subscription looks like in this brief demo of the Squad itself. Whether you're considering 1:1 half-distance or IRONMAN coaching, half-distance or IRONMAN training plans, or just want to maintain triathlon specific fitness you'll get a good idea here of how the Endure IQ Training Squad supports you in all these areas.
Structured training plans based on the best methodology for optimal balance of stress and recovery to help you maximize performance.
Specifically structured and progressive workouts that target the key areas of your physiology which are crucial for success in triathlon.
Upload and sync your personal training data to our performance management dashboard for detailed analysis and individualized progression tracking.
What training platform do you use?
How will I receive my workouts?
Can I get all my current training data into Today’s Plan, e.g. Export data fromTraining Peaks to Today’s Plan?
Does the Squad include One-on-One Coaching?
Is there an extra set-up fee to get started?
Achieve your performance goals by working directly with Dr. Dan Plews or your preferred Endure IQ coach. All of our coaches are aligned with Endure IQ philosophies and are hand selected by Dr. Dan Plews.
Within this program your coach will provide a customized and structured training program geared towards your goals and daily requirements. They will provide unlimited modifications and interactions with individual assistance of race planning, nutrition and all aspects of performance.
"The SQUAD is the perfect opportunity for me to tap into the knowledge and experience Dan has about training and preparing for long distance triathlons. I feel I am much more educated on the ‘why’ and ‘how’ of training planning and specific sessions, even compared to individual coaching I have had over the last couple of years. Each training targets a specific adaptation and is clearly explained including fueling requirements which is very useful for me as I am following a LCHF approach since 2019. Dan also integrates the latest insights from human performance research into the plans, that way I am confident that I don’t leave any stones unturned when it comes to preparing for my best race possible. For me the SQUAD feels like the best fit high performance training team you can join from everywhere around the globe."