NEW COURSE! Heart Rate Variability for Endurance Training. Limited Spaces Available. Enroll Here.

We don’t just read papers and talk about science, we do the science. Answering the key questions right at the cutting edge of endurance performance. With  PhDs in exercise physiology and numerous peer-reviewed publications, our science is the real deal. We distil complex information to give you the correct tools to take charge of your own performance.

Credentials is one thing, but experience is another. We’re not just scientists, but accomplished coaches and applied practitioners ourselves. Fusing knowledge with experience is key; we’re trusted by the world’s best, and we’ve worked with 25 World & Olympic champions to prove it.

We don’t just talk the talk, but we also walk the walk. We know what it takes to train and compete at the very highest level. Not just because we’ve seen it, but because we’ve done it! We’ve dedicated our life to finding the sweet spot of performance, health and enjoyment. Now we’re sharing it all with you!

We don’t just read papers and talk about science, we do the science. Answering the key questions right at the cutting edge or endurance performance. With a PhD’s in exercise physiology and numerous peer-reviewed publications, our science is the real deal. We distil complex information to give you the correct tools to take charge of your own performance.

Credentials is one thing, but experience is another. We’re not just scientists, but accomplished coaches and applied practitioners ourselves. Fusing knowledge with experience is key; we’re trusted by the world’s best, and we’ve worked with 25 World & Olympic champions to prove it.

We don’t just talk the talk, but we also walk the walk. We know what it takes to train and compete at the very highest level. Not just because we’ve seen it, but because we’ve done it! We’ve dedicated our life to finding the sweet spot of performance, health and enjoyment. Now we’re sharing it all with you!

OPTIMIZE YOUR PERFORMANCE

Become your own expert in long-distance triathlon through Endure IQ online courses taught by applied Sport Scientist, Researcher, Coach and Triathlete Dr Dan Plews and other world-renowned experts

Learn More

Take your performance to the next level by joining our traning squad with structured training programmes designed by Dr Dan Plews and monitored by our team of
experts

Learn More

Perform your best by encompassing performance, health and enjoyment with a monthly training program or consultation with Dr Dan Plews and our Endure IQ Accredited coaches

Learn More

We're here to help you land in the sweet spot of performance, health, and enjoyment.

Endure IQ provides a learning community and educational courses for endurance athletes. We’re inspired to put the powerful racing and training tools in your hands, to help yourself and others be the best they can be in their sport by encompassing performance, health and enjoyment

We're here to help you land in the sweet spot of performance, health, and enjoyment.

Endure IQ provides a learning community and educational courses for endurance athletes. We’re inspired to put the powerful racing and training tools in your hands, to help yourself and others be the best they can be in their sport by encompassing performance, health and enjoyment

 "Off the back of claiming the age group course record at the 2018 Ironman World Championships, I finally felt like I got the combination right. Through Endure IQ I want to share with athletes and coaches how to land in the middle of enjoyment, health, and performance. You have to pay attention to all of it – it’s all important." 

Dr Daniel Plews

Endure IQ Founder

Learn More

@ENDURE_IQ

FOLLOW US @ENDURE_IQ

STAY IN THE LOOP

Sign up to our newsletter, the Brew Up, and receive a free download of Dan Plews' Top Tips for Long Distance Triathlon and our latest content and course information.

SIGN UP