ENROLLMENTS NOW OPEN - LDT103: OPTIMIZING LONG DISTANCE TRIATHLON TRAINING & PERFORMANCE IN THE HEAT

OPTIMIZING PERFORMANCE & HEALTH

Endure IQ breaks down the science of endurance performance into practical information through online education courses and learning communities which will empower you with the understanding needed to find your sweet spot.
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ENROLLMENTS FOR LDT103 ARE OPEN!

LDT103: Optimizing Long Distance Triathlon Training and Performance in the Heat 

A good heat acclimation programme can see performance improvements of up to 15%. To give you the best performance in both hot and temperate conditions, we’ve covered all the components of this hot topic that you need to know. If you have Kona World Championship in sight on your race schedule, this course will help you beat the heat on race day.

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Endure IQ's online courses for Long Distance Triathletes:


LDT101: The Practical Application of Low Carbohydrate Performance for Long Distance Triathlon

- ENROLLMENTS NOW OPEN

LDT102: Training Program Fundamentals for Long Distance Triathlon

- ENROLLMENTS NOW OPEN

NEW COURSE - LDT103: Optimizing Long Distance Triathlon Training & Performance in the Heat

- ENROLLMENTS NOW OPEN

 

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AT THE CORE


We're here to help you land in the sweet spot of performance, health, and enjoyment.

HOW WE CAN HELP


Interesting information isn’t enough. It’s useful information that makes the difference to performance. Few are able to make this link. 
That's where we come in.
Through Endure IQ online educational courses, we guide athletes and coaches to understand and solve real performance questions in endurance sport.

 

WHY WE'RE HERE


Endure IQ provides a learning community and educational courses for endurance athletes. We’re inspired to put the powerful racing and training tools in your hands, to help yourself and others be the best they can be in their sport by encompassing performance, health and enjoyment

Endure IQ’s vision is to teach the key aspects of endurance performance from a scientific perspective, with great practical application to athletes who live and breathe endurance.


 

Endure IQ provides a learning platform with succinct scientific based information from a reliable and trustworthy source. Someone who has been there at a high level in all aspects - as a coach, scientist and athlete. With 20 years of coaching, competing, academics, and scientific application – Dr Daniel Plews' combination of experience is unique. 

 

"Off the back of claiming the age group course record at the 2018 Ironman World Championships, I finally felt like I got the combination right. Through the online courses, I want to share with athletes and coaches how to land in the middle of enjoyment, health, and performance. You have to pay attention to all of it – it’s all important."

Dr Daniel Plews
Endure IQ Founder
 
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