About Us Courses Training Squad 1:1 Coaching Blog Zwift Academy Tri Contact Us

We look forward to hearing from you!

What does the peak fat oxidation rate tell us? Insights from our re...

Sep 27, 2021

How to Taper for Triathlon

Sep 23, 2021

How to train for cycling in long-distance triathlon: The Basics

Sep 23, 2021

OPTIMIZE YOUR PERFORMANCE

Become your own expert in long-distance triathlon through Endure IQ online courses taught by applied Sport Scientist, Researcher, Coach and Triathlete Dr Dan Plews and other world-renowned experts

Learn More

Take your performance to the next level by joining our traning squad with structured training programmes designed by Dr Dan Plews and monitored by our team of
experts

Learn More

Perform your best by encompassing performance, health and enjoyment with a monthly training program or consultation with Dr Dan Plews and our Endure IQ Accredited coaches

Learn More

We're here to help you land in the sweet spot of performance, health, and enjoyment.

Endure IQ breaks down the science of endurance performance into practical information through online education courses and learning communities which will empower you with the understanding needed to find your sweet spot.

STAY IN THE LOOP

Sign up to our newsletter and receive a free download of Dan Plews' Top Tips for Long Distance Triathlon and our latest content and course information

SIGN UP