Performance Testing Analysis

Determine your individual capabilities as an athlete through our performance analysis consultation.
We'll help you analyze the results
 and provide practical recommendations on applying those results to your training. 

Performance Testing Analysis

USD $100 SQUAD / $120 Public

When it comes to training, accurate intensity prescription is critical for the desired training response as well as understanding the performance gap to your long distance triathlon goals. Getting this data helps you understand these aspects of performance and training and gives you the best chance of attaining your race goals.

Performance testing results that we analyze include but not exclusive to:
  • Aerobic threshold
  • Anaerobic threshold
  • Fat Max
  • Maximal Fat Oxidation
  • Running Economy
  • Cycling Gross Efficiency
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