Dr. Dan Plews
Endure IQ Founder
Meet Dr. Dan Plews
Dan Plews is an Applied Sports Scientist, Researcher, and Coach. He is also a competitive triathlete in his own right. With his unique combination of credentials, he's seen it all and most importantly experienced it himself. With 17 years of experience, he knows what separates the world's best athletes and most importantly what matters to achieve peak performance. As a researcher, you can be assured the he's basing his recommendations on scientific facts and always keeping one step ahead of the curve with the latest findings. Most recently he is also on the cutting edge of tech in the triathlon world, being a Co-Founder of the dynamic training TRIQ app. His former and current 1:1 coached professional triathletes include: Terenzo Bozzone (current), Jan van Berkel (current), Javier Gomez (current), Chelsea Sodaro (current), Pablo Dapena (current), Tim van Berkel (former). His portfolio of working with team and athletes as an renowned Performance Physiologist includes: Rowing (NZ), Women's Kayak (NZ), Team New Zealand (Sailing), and Hamish Bond (Cycling).
If you are looking to seriously improve your performance based on science driven solutions, Dan is here to support you do just that. He will provide you with the 'why' behind the 'what' whether it be through 1:1 Consultations or 1:1 Coaching.
50+ Scientific Publications
Answering the key questions right at the cutting edge of endurance performance. Dr. Plews is world renown for his work around HRV & Low Carbohydrate performance. Click below to view Dr. Plew's work on Google Scholar which has been cited over 2,500+ times.
Listen to the latest from
Dr. Dan Plews
Listen to the latest podcast episodes featuring Dr. Dan Plews to catch up on the latest science and practical insights to help you improve your performance, health and enjoyment.Recent Podcasts
With 1:1 coaching, get training support from Dan to optimize your performance and achieve your training and race goals.