By Dr Dan Plews
Perform your best by encompassing performance, health and enjoyment with Dr Dan Plews
An exclusive program for enthusiastic amateurs who have big goals and are juggling work, family and life schedules. This is your opportunity to work directly with Dan Plews for a complete coaching and scientific monitoring experience.
We're here to help you land in the sweet spot of performance, health, and enjoyment.
Dan Plews is an Applied Sports Scientist, Researcher and Coach. He is also a competitive triathlete in his own right. With his unique combination of credentials, he's seen it all and most importantly experienced it himself. With 17 years experience, he knows what separates the world's best athletes and most importantly what matters to achieve peak performance. As a researcher, you can be assured the he's basing his recommendations on scientific facts and always keeping one step ahead of the curve with the latest findings.
2018 Ironman Age Group World Championship Course Winner Record Holder in 8:24:36
2018 Ironman Age Group Taupo Course Record Holder in 8:35
70.3 Ironman PB in 3:54
Coached three Pro Ironman athletes to sub-8-hours including Terenzo Bozzone, Jan Van Berkel, and Tim Van Berkel.
Coach to age groupers who are consistently hitting PBs in Ironman and 70.3
PhD in Exercise Physiology
Expert in heart rate variability (HRV)
30 peer-reviewed publications
Research fellow at AUT University
Worked closely with athletes who have won more than 25 world and Olympic titles in sports of rowing, kayak, and triathlon.