ENDURE IQ TSS
TRAINING
SCIENCE SUMMARIES
In TSS, we use our research expertise to give you the lowdown on 10 research articles every month – what the researchers did and why, what they found, and what those findings mean. TSS is designed for everyone with a keen interest in the science of endurance – athletes, coaches, recreational exercisers, sport and exercise science students...anyone interested in applying the latest and best science to training.
Each month, you get the lowdown on 10 research articles– what the researchers did and why, what they found, and what those findings mean.
Most of the research we review is hot-off-the-press, but we also consider classics from time-to-time...any quality research that is spinning our wheels, part of our practical conversations, and has the potential to make a difference to performance, health, and longevity.
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ABOUT THE AUTHORS
Dr. Dan Plews
Dr. Dan Plews has an impressive background as a coach, sports scientist, and athlete. He has worked extensively with elite athletes who have achieved over 25 world and Olympic titles in rowing, kayak, and triathlon. Additionally, Dan served as the Head of Physical Performance for Emirates Team New Zealand, contributing to their victory in the Americas Cup. With a PhD in Exercise Physiology and over 60 peer-reviewed publications, Dan's expertise is well-recognized in the field. As an Ironman athlete himself, he holds the amateur course record at the Ironman World Championships in Hawaii, Kona, and boasts a personal best time of 7 hours and 56 minutes over the Ironman Triathlon distance.
Dr. Ed Maunder
Dr. Ed Maunder is a Senior Lecturer and Head of of Postgraduate programmes in Sport, Exercise, and Health at AUT. Ed has a background in Performance Physiology and his research focuses on mitochondrial adaptations to endurance training and the physiological profiling of endurance athletes. A particular current focus of Ed’s research is durability in endurance exercise. Ed has been working with Endure IQ since 2019.
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Check out this month's Endure IQ Training Science Summaries (TSS).
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