Structured training plans based on the best methodology for optimal balance of stress and recovery to help you maximize performance.
Specifically structured and progressive workouts that target the key areas of your physiology which are crucial for success in triathlon.
Upload and sync your personal training data to our performance management dashboard for detailed analysis and individualized progression tracking.
Dr. Dan Plews walks you through the Squad experience and what a premium subscription looks like in this brief demo of the Squad itself.
What training platform do you use?
How will I receive my workouts?
Can I get all my current training data into Today’s Plan, e.g. Export data fromTraining Peaks to Today’s Plan?
Does the Squad include One-on-One Coaching?
Is there an extra set-up fee to get started?
Achieve your performance goals by working directly with Dr. Dan Plews or your preferred Endure IQ coach. All of our coaches are aligned with Endure IQ philosophies and are hand selected by Dr. Dan Plews.
Within this program your coach will provide a customized and structured training program geared towards your goals and daily requirements. They will provide unlimited modifications and interactions with individual assistance of race planning, nutrition and all aspects of performance.