$325.00 USD

By progressing to purchase this Endure IQ course, irrespective of checking the box above, you are confirming you will abide by these terms and conditions. If you disagree with any of the terms or conditions or have not provided all of the information required as listed above you cannot undertake this Endure IQ course. Access to this course (LDT103) and course materials is not indefinite and will close 12 weeks after the date of enrollment. 

1. Type of Information provided disclaimer:  

a) This  Endure IQ  course provides general information and discussions about performance, health, enjoyment clinical trials and related subjects. The information and other content provided in this information, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.  

b) If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been read or heard in this course.   

2. Before taking part in any form of strenuous activity or change in diet, it is your responsibility to seek medical advice whenever you are unsure. 

3. Endure IQ is not liable for any illness, injury or medical reaction caused guidelines outlined in any course.  

4. You understand that the Endure IQ content has been independently developed based off the published research and personal experiences as athletes and sports practitioners.  

5. You understand individual results and outcomes from completing this course will vary based on your current health for several reasons including but not limited to current diet, environment, genetics, metabolic rate, physical exertion and compliance. Endure IQ do not guarantee results.

6. We reserve the right to modify these terms and conditions at any time and will send email notification of changes. 

7. You have read and agree to the full terms and conditions, and privacy policy on Endure IQ website.  

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Long Distance Triathlon 103

Claim your spot in our latest course: Optimizing Long Distance Triathlon Training and Performance in the Heat (LDT103)

If you want to learn how to optimize your long distance triathlon training to perform at your best in hot environments, such as those faced at the pinnacle of our event in Kona, get in fast to claim your spot!

PLEASE NOTE: Once enrolled, you will have immediate access to course materials until the course concludes 12 weeks after the date of purchase.


  • Access to the online course which includes 8 modules and quizzes that will guide you through how to Optimize your Long Distance Triathlon Training and Performance in the Heat
    • Module 1: The Implications of Heat Stress
    • Module 2: Physiology of Heat Adaptation
    • Module 3: Heat Adaptation Protocols
    • Module 4: Using Heat as a Training Tool
    • Module 5: Cooling Strategies
    • Module 6a: Hydration and Electrolytes
    • Module 6b: Hydration and Electrolytes
    • Module 7: Performing and Pacing in the Heat
    • Module 8: Real World Challenges and Solutions
  • LDT 103 Workbook to help facilitate learning throughout the module
  • PDF downloads to refer to after the course access period ends
  • Podcasts with Professor Paul Laursen from HIIT Science and Andy Blow of Precision Hydration
  • Access to the Endure IQ Community on Facebook for the duration of the course, where you can ask your instructors questions, gain access to the latest research and receive exclusive discounts.
  • An Endure IQ Certificate of Completion upon successful completion of the course with a minimum 75% pass rate of all module quizzes


The enrollment period is open indefinitely 

You will have immediate access to the course materials. You will also be able to join our Endure IQ Community on Facebook upon enrolling in the course, and you will have access to this group for the duration of the course

Access to the course and Endure IQ Community will close 12 weeks after your date of enrollment 

If you require further access to the course you can purchase a weekly subscription for $5 USD per week to extend your access