THE PRACTICAL APPLICATION OF LOW CARBOHYDRATE PERFORMANCE FOR LONG DISTANCE TRIATHLON 


Learn how to transition, adapt and maintain a diet which optimizes your fat burning and endurance capacity



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$299 USD

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TRAINING PROGRAM FUNDAMENTALS FOR LONG DISTANCE TRIATHLON 


Learn about the fundamental components of the Long Distance Triathlon training program and apply this knowledge to your own training and the athletes you coach

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$325 USD

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OPTIMIZING LONG DISTANCE TRIATHLON TRAINING AND PERFORMANCE IN THE HEAT 


Learn how you can successfully adapt to the heat during training and put in place successful strategies to perform at your best come race day


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$325 USD

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"I have studied triathlon for over 15 years, and found the LDT 102 course full of useful, practical information that has helped clarify my personal mental model of triathlon training, while also providing many examples of how I can use this information in my personal training and with my athletes."  

 

Antonio Gonzalez 
Triathlete, Coach & Owner of Tri Town Bicycles

"Your course has fundamentally enhanced my long-distance athletic performance as well as my overall health and well-being.  Most importantly, though, your course provided me with the information (and self-confidence!) to finally find a balance between athletic performance and health and wellness. "

 

 

L. Glaesemann
LDT101 Graduate

"Great course that will be helpful to any athlete (or coach) preparing for races in the heat (such as Kona). I love that Endure IQ courses take the science and pull it apart for practical application. I also love that the presenters are obviously passionate and invested in endurance sport and cut through the blizzard of bullshit marketing information in the world to provide education based on fact."

Mike Quinn
Athlete

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The Endure IQ Community Facebook page is a platform where you can advance your knowledge of Long Distance Triathlon by asking your instructors questions, participating in weekly live Q&As, gain access to the latest research, receive exclusive discounts and content around training and racing. 

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READ OUR LATEST BLOGS

Interpreting Shifts in Blood Lactate Profiles

Oct 21, 2020

Hill reps and overgearing: What does the science say?

Sep 17, 2020

Pre-exercise nutrition: What do we know and how should we use it?

Nov 20, 2020

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